Monday, November 7, 2011

Broccoli and Green Peas Stew

Today's lunch was Moroccan fusion..

Ingredients:

  1. Broccoli - 200 gm- florets boiled for 5 min.
  2. Sweet Green Peas - a handful or 80 gm
  3. Onion - 1 medium, sliced roughly
  4. Cherry Tomatoes - 200 gm
  5. Green Chillies - 3, slit
  6. 1 inch minced ginger
  7. Salt
  8. Cumin Powder - 2 tspns
  9. Olive Oil - 1 tbspn or 25 ml
  10. Fresh Thyme leaves - a handful
  11. Fresh Ground Black Pepper
Procedure
  1. In a heavy saucepan, heat the oil and add the minced ginger and cook for about a min.
  2. add in the onions and cook till they are soft
  3. add the cherry tomatoes and cook for another min
  4. add the chopped broccoli and cook till they are softer 
  5. add the green peas, and cook for 2 min. 
  6. Do not squish your tomatoes, keep them hardy and firm even while cooking. This is the beauty of this dish. 
  7. Add salt and pepper 
Serve hot with some bread, or a Bulgar wheat salad! 

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