Sunday, September 23, 2012

Veg Sandwich

Simple Experimentation with what I had in the fridge...
Capsicum - 1 medium sized
Onion - 1
Tomato - 1
Beans - few
Green Chilli - 1
Chill powder - 1/2 tsp
Crumbled paneer - 100 gms

  1. Chop onion, tomato and capsicum into one inch square pieces.
  2. Cut beans into 0.5 inch or 1 inch pieces.
  3. In a kadai, add little oil, and in chopped grenn chilli and onion. Fry till onion colour starts to change.
  4. Add in the beans and tomatoes and stir for few minutes. Then add the capsicum and fry till half cooked.
  5. At this stage add salt and chilli powder and mix well. Then add in the crumbled panner and fry them till its dry and veggies are cooked.
  6. Do not add water. The veggies should be bit crunchy.
  7. Instead of crumbled paneer, paneer cubes could also be added.
  8. Place this filling in the bread of your choice and grill it.



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  2. Simple delicious veggie filling..:)) yummy..

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